STRENGTH / ATHLETIC DEVELOPMENT CAMP
BALANCE POWER ENDURANCE
Wednesdays
NHS
Oct 30 - Nov 25 6:30 - 7:15pm
Enter Door #17
*NHS Weight Room*
   
Noblesville Fundamental Strength Trainging Club
(For boys and girls from 6th grade thru 8th grade)
Wednesday nights Oct 30(Tuesday), Nov 7, Nov 14, Nov 20, Nov 25 6:00pm - 7:15pm
Enter Door #17 and Turn Right
NHS Main Weight Room
   

National Strength and Conditioning Association’s Recommendations for Youth Strength training:
•_All athletes should be taught proper exercise and spotting technique. Exercises should initially be taught with no or minimal load to allow proper technique to be learned.
•_All training sessions should be supervised by an experienced fitness professional.
•_Each child should be physically and emotionally prepared to participate in a strength training program.

Also consider the athlete’s maturity level when introducing more advanced exercises.

First Name Last Name
  Parent/Guardian
  T-shirt (Adult Sizes) "Y" = Youth Sport 1 Sport 2
    Discount Code
  $80 per child Strength Training Club is for 6th - 8th grade boys/girls only.
 
  First child is $80, for every additional child - $75.
(Only check this option if you have already signed up one child)
 
I agree to waive all liability of the Noblesville High School or Noblesville Fundamental Strength Camp, its employees, agents, offers, staff, coaches, trainers, physicians, for any accident, injury (including death), illness, or other mishap which might befall the above named camper during his/her attendance at the Noblesville High School or Noblesville Fundamental Strength Camp.